An Evening With Renee MacGregor

Friday March 7th, 7:30pm

Join us and our friends from Montane at Force Cafe in Ambleside for an inspirational film and talk from leading sports dietitian, author and ultra runner Renee McGregor.

We’ll be starting the evening with a showing of Renee’s film Unfiltered. Extremely well received at Kendal Mountain festival 2024, Unfiltered is more than a film about sport, it is a testament to a deeply hurt person’s ability to rise, heal, and inspire. It’s a story of resilience, and finding peace in the places and people that shape us.

After will be a short talk looking at how food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before.

Both of Renee’s books; Fuel For Thought and More Fuel You will be available to buy where she cuts through jargon and misinformation, drawing on over twenty years’ experience of working with sportspeople from a range of disciplines and backgrounds to provide straightforward, accessible advice about how you can fuel your adventures.

Doors will open at 7pm so come and the bar will be open ready for our evening to begin at 7:30pm.

This evening would not be possible with out the generosity of Montane and Force Cafe and we are very proud to pass all proceeds from the evening to Community Action Nepal.